I know....
You lack confidence and feel as if your life needs a make-over.  You feel frustrated and ....you wonder how others seem make happiness their choice!

Please note I offer both online and in-person coaching on a sliding scale based on the honesty system:  If you can afford it pay me $135 per hour.  If you can't choose to pay anything between $35 - $135.

I provide a coaching environment that is compassionate yet that moves people from feeling unhealthy, stuck and fear-filled, to free and thriving.  

But there are 2 catches and I want you to know about them up front.  Ready for them?

1. I want your permission to insist you develop self-mastery.

I want you to continue with coaching until you have mastered all the tools and tactics to living vibrantly, with happiness and contentment. 

2.  I want your permission to hold you accountable.  

I want you to invest in yourself, your growth and your health, happiness and longevity....but I'm going to hold you 'accountable with love.'  What does that mean?  I'm going to challenge you to be your own best self.  I'm not going to allow you to play small. I'm not going to allow you NOT to get the most out of your coaching because I want you to feel how powerful you really are.

I want you to master controlling your emotional state - to know how to create a healthy happy BodySong

When you're able to control your emotional state, not only will you feel happier and more in love with your life, but you'll also be healthier.  You'll  control how your brain works, how your heart beats, how your immune system works and even which of your genes are switched on and off.  

Why work with me?  Because...I've earned my stripes

  • You get all my training and years of experience as a Clinical Psychologist
  • You get the hundreds of hours I've put into the scientific research that went into my 3 books 
  • You get the skills I've gained from managing a team of over 300, then working with corporates, running groups, and doing workshops internationally.

I'd like to think that being....

  • an invited expert to address psychological and medical conferences,
  • an invited guest on TV and radio, 
  • a writer for (or be quoted in) over 40 magazines (everything from O, to Readers Digest, to Men's Health, Glamor, Shape) 
  • a presenter of seminars internally
  • a sought after corporate keynote speaker 
  • invited to do body empowerment workshops for Kellogs and a health partner for Metropolitan Health

I come with credentials and credibility.

Consciousness creates our biology

jen2011.jpg

Read Jen's story:  

See how we worked together to....

change her BodySong

AND change her measured blood sugar levels.

Now, what about you?

 You may feel disempowered and you may have been really searching for what comes next for you because you've been looking for something to help you feel more in control, to feel more vital and alive.  

But here's the great news, none of us are stuck with what we inherit whether you're inheriting genes or circumstances - none of us are stuck with that.   But - are you going to be someone who complains and stays upset about your status inlife or are you going to be someone who actually does something about it?

Because I'm here to tell you that the work that we would do together is the answer to what can you do about it.

You see, when you change your beliefs - you change your self-talk and you change your biology and that it has impact on everything.

If I look at the 60 odd things that I've isolated about centenarians that leads to their health and longevity, it's all about their habits of being, which are governed by their habits of thought.  You can achieve health and vitality by mimicking the biology they create unconsciously.  You're going to learn how to do that consciously - I'll teach you how to do that. 

So the question becomes are you going to keep repeating the same old patterns or are you going to do something different?

Make an appointment today

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